Top 4 Reasons for Hair Loss

Hair loss rarely has a single cause. Genetics, stress, hormones and lifestyle can stack up and quietly sabotage density over time. Here are the four most common triggers to watch for.

1. Genetics (Androgenetic Alopecia)

The most common cause of hair loss, affecting both men and women. If your parents experienced hair loss, you may be predisposed to it as well.

2. Hormonal Changes

Hormonal imbalances can trigger temporary or permanent hair loss. This includes pregnancy, menopause, and thyroid problems.

3. Stress

Physical or emotional stress can cause hair to enter a resting phase, leading to noticeable shedding months later.

4. Nutritional Deficiencies

Lack of essential nutrients like iron, vitamin D, and protein can weaken hair and lead to loss.