Is Green Tea Good for Your Hair Growth?
December 20, 2023
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Green tea is known for its health benefits, but can it help with hair growth too?
EGCG - Main Active Compound
Green tea contains epigallocatechin gallate (EGCG) - a powerful antioxidant that can promote hair follicle health and stimulate hair growth.
Antioxidants
Green tea antioxidants protect hair cells from free radical damage and can slow the aging process.
Promoting Hair Growth
Studies suggest that EGCG can:
- Stimulate hair follicle cells
- Extend the hair growth phase (anagen)
- Block DHT - the hormone that causes hair loss
How to Use?
- Drink 2-3 cups of green tea daily
- Rinse hair with cooled green tea after washing
- Use hair care products with green tea extract